More Than a Direction—A Purpose
At This Way, we believe in meeting people and organizations where they are—offering expert guidance toward healthier systems, stronger cultures, and empowered lives.
Mission
To support organizations in creating safer, healthier, and more psychologically supportive workplaces through strategic health and safety consulting, regulatory compliance, and psychological safety awareness and training.
Core Goals
- Develop & Strengthen HSMS
- Highlight Trauma’s Role in Workplace Dynamics
- Advance Psychological Safety
Mission
To empower individuals to reclaim their health and well-being by offering integrative, trauma-informed coaching that bridges the gap between medical guidance and daily life.
Core Goals
- Support Whole-Person Healing
- Facilitate Lasting Change
- Offer Trauma-Informed Support
- Offer Training for Deeper Insight
Trusted by Individuals & Organizations Alike
Our guidance is backed by real-world experience, industry standards, and a trauma-informed, human-first approach.
Certified & Compliant
Our consulting services align with regulations and standards, and leading psychological safety frameworks to support organizational health and safety success.
Organizational Experience
We’ve helped organizations navigate health and safety management system development, policy audits, and psychologically safer workplace practices.
Business-Led Solutions
Every consultation is rooted in regulatory clarity, strategic planning, and a deep understanding of operational dynamics within diverse sectors.
Trauma-Informed Practice
Our coaching approach integrates lived experience, compassion, and evidence-based modalities to support real, lasting personal transformation.
Whole-Person Wellness
Clients are empowered to reclaim their well-being through holistic, practical tools that bridge medical insights with daily life realities.
What Clients Say
“I finally feel seen, supported, and understood.”
“This coaching changed the way I care for myself.”
— More testimonials coming soon
Why I Built This Way
With over 20 years of experience as a health and safety professional, I thought I understood workplace wellbeing. But in my late forties, I experienced burnout that forced me to pause and look deeper.
Through therapy, I discovered the role that adverse childhood experiences (ACEs) and Complex PTSD (C-PTSD) had played in shaping me as an adult—both at home and at work. I began to recognize how my own coping mechanisms, developed in childhood, had contributed to my burnout. This realization sparked a passion to help others understand the hidden impact of trauma on daily life, performance, and wellbeing.
I also saw how workplaces, often unknowingly, can contribute to stress and worsening symptoms for those living with C-PTSD. At the same time, I recognized the connection between trauma-informed practices, psychological safety, and healthier, more resilient organizations.
Driven by this insight, I became a Certified Integrative Mental Health Coach through the Nickerson Institute and completed the CMHA Psychological Health and Safety Professional Certificate Training, equipping me to help organizations implement the National Standard for Psychological Health and Safety.
To extend this mission, I developed online awareness training for individuals who want to better understand C-PTSD and its impact, as well as programs for workplaces seeking to improve psychological safety. I also created a specialized course for coaches and helping professionals to deepen their knowledge of C-PTSD and trauma-informed care.
This Way was built from both lived experience and professional expertise—with a vision to help individuals, leaders, and organizations build safer, healthier, and more supportive spaces to thrive.
"My own journey through burnout and Complex PTSD inspired me to build This Way—to help individuals and organizations recognize hidden trauma, strengthen resilience, and create safer, more supportive workplaces."
"My own experience with burnout and Complex PTSD taught me how deeply trauma shapes daily life. I coach to help individuals uncover these hidden patterns, build resilience, and create healthier ways of living and relating."
